Welcome, I am glad you are here.  As a Licensed Marriage and Family Therapist Associate, I hold the belief that we all have our own unique experiences. It is my view that relationships, including our own, have natural periods of highs and lows. Oftentimes these stressors are difficult, leaving us feeling stuck in limbo with a need to know ‘the answer’ before we can progress.

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I focus on addressing the root causes and unhealthy patterns or cycles preventing us from moving forward towards a healthier and happier version of ourselves and with others. I’m here to provide a safe, supportive space where you can explore your feelings, gain insight, and develop practical strategies for lasting change.  My passion is working with couples, individuals, and families. I consider myself to be down-to-earth with a friendly and curious nature.  I truly enjoy the power of self-discovery as well as how communication enhancements can shift a relationship perspective.  I value being sensitive cross-culturally, promoting diversity, equity and inclusion in the work with my clients.  As well as an affirming and advocate clinician for the LGBTQAI+ community.

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My therapeutic approach consists of an eclectic style, using evidence-based modalities and trauma-informed therapy.  I also adapt my approaches to fit your specific needs and goals including but not limited to Cognitive Behavioral Therapy, Attachment Based Therapy, Gottman, Emotionally Focused Couples Therapy, and Internal Family Systems therapy.

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I look forward to meeting you.